After a heavy night on the booze, you could have an upset stomach. “For example, bumping into things is likely normal, even if you don’t necessarily recall an injury,” she said. For the first time, we’re offering an ad-free experience to qualifying contributors who support our fearless newsroom. “Any bruising on the trunk or abdomen should be evaluated by a medical professional, as it may be a sign of a deeper or more internal bleed,” she said. Hollander added that location of a bruise can also be a factor in determining how serious your situation may be.

The Link Between Alcohol and Poor Sleep: A Contributing Factor to Bruising

Additionally, drinking can aggravate certain skin conditions, such as psoriasis and rosacea. He has a nursing and business/technology degrees from The Johns Hopkins University. Bruises that don’t seem to be caused by an accidental injury may be caused by abuse. It’s important to consider this possibility, especially if the bruises can’t be explained or if the explanations change or don’t match the injury.

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Excessive drinking may also lead to an alcoholic blackout, a condition reached when the blood alcohol concentration (BAC) is over 0.16%. Alcohol is a blood thinner, which means it affects the platelet count and quality in people who drink too much. Their thinning skin often has less fat underneath to cushion the blood vessels.

• Alcohol-induced bruising looks similar to regular bruising, but the bruises may be larger than expected for the level of trauma or injury.
• Do not binge drink as this can hurt the liver and vessels in the blood and increase all the other risks of bruising.
• Learn how temperature impacts your rest and tips for a comfortable night’s sleep.

This Is Why Some People Bruise So Easily

Alcohol suppresses rapid eye movement, or REM sleep, which is an essential restorative stage of sleep your body requires. These could be signs of an underlying medical condition impairing clotting and do alcoholics bruise easily platelet function. Bleeding disorders, liver disease, blood cancers, vitamin deficiencies, autoimmune disorders, and certain medications can all inhibit normal clotting. Alcohol impairs coordination, weakens blood vessels, and affects the liver’s ability to produce clotting factors. These combined effects increase the likelihood of bruising after drinking alcohol.

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Second, alcohol dehydrates the body, making skin more delicate Sober living house and prone to bruising. Finally, excessive alcohol consumption can result in falls or other accidents that result in bruises. Collagen is not only helpful for keeping your skin plump and supple, but it’s also responsible for keeping your blood vessels strong. One of the most common bleeding disorders is Von Willebrand Disease, which affects about one percent of the population. For people with Von Willebrand Disease, the Von Willebrand protein, which is important for blood clotting, is either missing or defective.

• On dark skin, petechiae may not always show up, which means a doctor could miss them.
• With that in mind he said people need to address their drinking issues.
• “So often, a person with a heightened biological risk encounters psychosocial stress, which sets the wheels into motion to develop the disorder”, he said.
• Because of this fact, a person with an alcohol use disorder may have several failed attempts to stop drinking.
• “In the case of too few platelets, the body won’t be able to control bleeding after experiencing physical trauma,” Dr. Johnston says.
• It centers on being more conscious and thoughtful of how much, how often, and why you drink.